Be Strong

Know exactly what you want, expect greatness from yourself, work hard and be confident. Never believe all the negativity and mediocrity society feeds you. Take risks and be who you are- take the first step to constant self improvement. Engage your body and your mind, train your bones to be strong and everything in life will become simpler. Every small gain will make the world so much more purposeful and understandable. Work hard, be strong and do the best you can.

My qualifications and Stats

I own and operate a strength training academy for athletes in New Delhi called Tejas Strength Studio. I take great pride in transforming ordinary people into strong bodies and minds.

I am a professional strongman. I have won India's Strongest Man under 90kgs 2014, Delhi's Strongest Man 2014 under 90kgs and I have come fourth at the Fitline Strongman Challenge 2014 unlimited weight class.

Here is the short list of my personal achievements-

India's Strongest Man u90kg 2014
Delhi's Strongest Man u90kg 2014
EKFA National Kettlebell Championship 2014- 2 Silvers
EKFA Asia Kettlebell Championships 2015- 2 Silvers at Delhi State
Fitline Strongman Challenge, Fitex 2014- 4th Position no classes
IPF, Delhi State Powerlifting Championships- 1 Silver 1 Bronze Full 

I am an ISSA certified Specialist in Strength and Sports Conditioning.

I am an EKFA L-1 Kettlebell instructor. I am also a a former Rocksports Adventure Sports trainer. I have also previously engaged in Boxing, basketball and cross country running.

My current stats are-

Bodyweight 91kgs or 200 pounds
Deadlift- 275kgs or 610 pounds
Squat- 227.5kgs or 500 pounds
Bench Press- 120kgs or 270 pounds
Military Press- 95kgs or 210 pounds
100m time- 10.9s
Vertical Jump and reach test- 27 inches

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